Sainsbury’s Diets is a division of the larger Sainsbury’s franchise. It offers an online diet club to people looking to change their lifestyle. Much like Weight Watchers, but with no meetings and fewer restrictions, Sainsbury’s Diets provides a kick-start for people who are struggling with their weight or unsure of what kind of plan is best for them.
The club employs two main methods of weight loss, including a daily food diary and meal plans. There are nine meal plans to choose from depending on your weight-loss goals. These plans, which have been developed by trained nutritionists, include the ‘Be Good to Yourself Plan’, the ‘Vegetarian Plan’ and the ‘Reduced Fat Plan’. Subscribing to any one of these is easy and cheaper with a Sainsbury’s Diets discount voucher.
The Food diary works differently to most diets as it allows dieters far more freedom. While the meal plan prescribes a set amount of calories and a suggested menu, the food diary is more of a personal aid in which the dieter controls their own calorie count by recording everything consumed in a day.
Subscriptions, which are available according the preferred length of time dieters wish to be on the meal plans, can be easily purchased using Sainsbury’s Diets discount codes. These subscriptions don’t include the cost of the food in the meal plan, as this needs to be bought by the customer.
Members of Sainsbury Diets have access to several services such as the recipe club, a great resource for fellow dieters to share useful tips and recipes. There is also an exercise and toning plan as well as a smart phone app that offers access to Sainsbury Diets at all times. All of these perks are available when purchasing a subscription with discount vouchers for Sainsbury’s Diets.
